Essential oils to diffuse for stuffy nose

doTERRA offers Essential Oils for people who care about improving their Health. Experience pure doTERRA® Oils today See why doTERRA® Oils are so Poten High Quality Essential Oils and Organic Oils. Best Prices & No Minimum Order Peppermint essential oil This is a popular oil for stuffy nose mainly because of its menthol. It's also potent with its antimicrobial, antifungal, antibacterial, antiseptic and analgesic properties. Its antispasmodic component helps free nasal passageways by releasing accumulated mucus Eucalyptus Essential Oil Eucalyptus oil is a well-known oil used for treating a stuffy nose. This oil has tremendous potential in clearing the blockage in the nose caused by swelling of blood vessels in the nose Diffuser - add 5-10 drops into your diffuser to scent rooms in the daytime or while you sleep. Topical* - rub a salve over your chest and back and breathe in the scent *Note: direct inhalation or topical use is not recommended for infants and small children (check with their doctor before using). Here are my favorite oils for stuffy nose.

The best way to use essential oils to relieve a stuffy nose is through inhalation. You can inhale oils in a number of ways. Steam inhalation involves combining essential oils with hot water to.. Tea Tree essential oil is a highly effective treatment for nasal congestion, sore throat, and cough Peppermint Essential Oil: It is extracted from the leaves of peppermint and can relieve various symptoms related to a stuffy nose. Menthol present in peppermint essential oil is famous for thousands of years for relieving congestion. 2 Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease congestion. Essential oils are a popular natural treatment. People use them to relieve sinus.. Tea Tree, Eucalyptus, and Peppermint essential oils can be applied to the throat, neck and chest, even your face to help open up your stuffy nose. Not only are these oils effective due to their scent but they also have anti-inflammatory, antibacterial and analgesic properties

Before we look at the diffuser blends for sinus infection, ensure to get a good high quality essential oils diffuser. If you want some good recommendations that have affordable prices, please check out Top 10 Essential Oil Diffusers Under $20 and Best Essential Oil Diffusers Under $50 Check out 8 essential oil diffuser blends for colds in this article! Having a cold sucks! But thankfully, home remedies like essential oils can improve your cold and make it disappear faster! Colds are common viral infections. They affect the upper respiratory system including the throat, nose, larynx and sinuses. Symptoms of Colds Below are [ The Best Essential Oils for Stuffy Nose Eucalyptus, also known as Eucalyptus radiata, is nature's expectorant. It can help relieve chest and sinus congestion, which is why it is such a favorite ingredient in many over-the-counter cold and flu remedies

Diffusing Essential Oils - dōTERRA Essential Oil

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  1. Oilogic Stuffy Nose and Cough Essential Oil Vapor Bath Relief for Babies and Toddlers - Naturally Soothes with a Blend of Essential Oils - 266ml (9 fl oz, 2-Pack) 4.6 out of 5 stars 133 $33.95 $ 33 . 9
  2. t oils help to clear a stuffy nose when you have a cold. But just how safe are these oils for our pets
  3. Essential oils for sore throat and stuffy nose | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase
  4. Just like Eucalyptus essential oil, Niaouli is the best aromatherapy which is used to kill the germs inside the nose and clean the mucus. This essential oil is known for its richness in 1, 8 cineole which helps in curing the runny nose with its strong aromatic capabilities and unique powers inherited from the Eucalyptus plant

Oilogic Stuffy Nose and Cough Essential Oil Vapor Bath Relief for Babies and Toddlers - Naturally Soothes with a Blend of Essential Oils - 266ml (9 fl oz, 2-Pack) 4.6 out of 5 stars 135 $33.95 $ 33 . 9 Eucalyptus oil originates from the eucalyptus tree. This essential oil can help clear your nasal passage. Eucalyptus essential oil contains a chemical named citronellal. This ingredient is rich in antimicrobial, anti-inflammatory, and analgesic properties Goodbye, stuffy nose. Eucalyptus essential oil is anti-inflammatory with a menthol-like feeling. It's been shown to break up mucus and phlegm, clearing out your sinuses to help you breathe a bit. The best essential oils for your sore throat, stuffy nose, or chronic cough are the ones that have anti-inflammatory, antibiotic, or pain-relieving properties — basically all of the same.

Essential Oils to Clear Your Stuffy Nose

Essential Oil Diffuser Blend for Stuffy Nose. 2 drops of oregano essential oil. 2 drops of eucalyptus essential oil. Put these in a diffuser and hit the congestion and swelling hard with these two powerful anti-inflammatories. They will also work on the bacteria that causes sinusitis, making it a great essential oil diffuser blend for sinus. Safe for babies 6 months+, Stuffy Nose & Cough Essential Oil blend for diffusing is formualted with 100% Pure Essential Oils including Lavadin Oil, Orange Oil, Fir Needle Oil, Eucalyptus Oil & Cypress Oil. If the item details above aren't accurate or complete, we want to know about it. Report incorrect product info Powerful Relief With Multi-Symptom Medicine. Try The Day/Night Value Pack Today! Learn How Theraflu Can Help Reduce Your Symptoms From The Cold And Flu Today Ingredients for Diffuser: 3 drops Peppermint 1 drop Eucalyptus Blue 1 drop Orange 1 drop Lavender Add all essential oils to the diffuser and enjoy! I like to diffuse this recipe in my Young Living Dewdrop Diffuser, which couples as a humidifier, and especially comes in handy during the months when you need a bit more moisture in the air Essential oils are a great, natural treatment that people can use to relieve sinus congestion, promote sinus drainage, and unblock a stuffy nose. These oils have been used for centuries as natural remedies to support overall health and wellness

However, diffusing essential oils is an excellent way to alleviate your itchy eyes and stuffy nose in the meantime! That said, what is the best application method? Should you enjoy the essential oils topically, orally, or aromatically? Ultimately, each option can provide a host of health benefits for seasonal allergy symptoms Best 13 Essential Oils for Sinus Infection, Stuffy Nose, and Headache Relief. Essential oils are volatile compounds from leaves, flowers, and fruits of certain plants. People also call them aromatic or ethereal oil, because they are the essence of individual plants. Essential oils are rich with antimicrobial, fungicidal, antiviral and anti.

Essential Oils For Stuffy Nose Or Nasal Congestio

  1. t, rosemary, and birch essential oils. Stir well to combine. Use a cotton swab to apply this mixture directly inside the nose three times per day to end your dry nose symptoms. Sources
  2. t essential oil contains menthol which decongests a stuffy nose and relaxes the respiratory tract muscles, this allows for easier breathing. Pepper
  3. So, instead of dropping a single essential oil diffuser blend for sinus infection and run, I've provided 10 diffuser recipe options. I want to ensure you're using essential oils safely, so under each 'essential oil diffuser blend for sinus congestion section', you'll find safety notes
  4. How To Use Essential Oils For Sinus Congestion. Humidifier- This is one of the easier ways to use the oils. Put at least 25 or 30 drops of your choice of essential oils into the humidifier and keep it in the room where you spend most of your time. Diffuser- Add at least five drops of essential oils with half a cup of water and put it into the.

The Best Essential Oils for Congestion + 6 Diffusion

Essential oils for allergies diffuser recipes. This is one of my blends of essential oils for sneezing due to allergies. Just add it to your diffuser. Or, you can use one of these diffuser bracelets. 3 drops of lavender; 2 drops of lemon; 2 drops of peppermint; Essential oils for mold allergie Essential oils have been used for centuries for its variety of health benefits. You don't have to rely on synthetics. In this article, you'll discover the best essential oils for sinus pressure to treat congestion and infection. Sit back with a hanky tissue and relax as we explain the effective treatment to fix a stuffy nose 3 Tea Tree Oil. 4 Rosemary. 5 Cinnamon. 6 Lavender Oil. 7 Essential Oil Recipes. 7.1 Chest Rub. 7.2 Bath Salts with Essential Oils. A stuffy nose is one of the most uncomfortable feelings and the moment you have it, you'll do anything to unblock it! Fortunately, there is something you can do about it

A diffuser necklace is another great option for diffusing essential oils if you have a cold. A diffuser necklace usually has a pad or bead that absorbs a drop or two of your chosen oil. They are especially useful if you have to leave the house while still not feeling great as you can bring your favorite scent with you Don't let a stuffy nose get the best of you. I always turn to essential oils to relieve sinus congestion and the other symptoms that come with a cold - and they haven't failed me yet! Congestion sucks, whether it's from a cold, allergies or a sinus infection, it just blows (sorry I had to!). Luckily essential oils, aka nature's. Diffuse Essential Oils Roman Chamomile Essential Oil $8 Buy Now SenseLab's Thyme Essential Oil will help reduce your stuffy nose and cough with its 100% pure and natural formula

How to Use Essential Oils for Sinus Congestio

  1. The top 10 best & strongest antiviral essential oils to diffuse to keep our homes, bedrooms and work spaces healthy and sanitized and keep viruses, bacteria and germs at bay. Hello my beautiful friends, Particularly interesting to diffuse in case of a stuffy nose, sinusitis, sore throat and fever, it also improves the body's resistance.
  2. t essential oil is known to reduce inflammation.You'll be able to breathe easier by diffusing the oil or even applying it on your skin after it's diluted with a carrier oil
  3. The best way to take advantage of essential oils for congestion is to inhale the aroma through your nose, either from a diffuser, straight from the bottle, or while taking a bath or shower. By breathing in the beneficial properties of the oils, they can get to work in both your nasal passages and respiratory tract fast
  4. g mood, and you can use your own mix of essential oil diffuser blends to customize your benefits! The resulting fragrance is easy to breathe in, so the essential oils can get to work to soothe a sore throat, post nasal drip, and natural cough
  5. Best ways to use essential oils. You can use your chosen oil for congestion in the following ways for optimal relief from a stuffy nose: • Neti pot. A mixture of saline water and essential oils in a neti pot helps irrigate your sinuses and release blockages by thinning the mucus
  6. You just need to know which oils will help improve your symptoms and clear your 'stuffy nose'. Keep reading to learn more about it. 9 Essential Oils for Congestion That Really Help. So many types of essential oils are now available in the market and they all have different benefits. Here are some of the best essential oils to use. 1

The 7 Best Essential Oils for Cough. These essential oils for cough are effective in two ways — they help to address the cause of your cough by killing toxins, viruses or bacteria that are causing the problem, and they work to relieve your cough by loosening your mucus, relaxing the muscles of your respiratory system and allowing more oxygen to get into your lungs Sinus Aromatherapy Inhaler - essential oil synergy blend - diffuser - natural aroma therapy - by BonnyBubbles. BonnyBubbles. From shop BonnyBubbles. 5 out of 5 stars. (5,540) 5,540 reviews. $7.50 FREE shipping. Favorite. Add to Edens Garden sells 100% pure therapeutic grade essential oils. As a premium brand, they've created several blends loved by regular essential oil users. So it's no surprise that this brand has created one of the absolute best essential oils for relieving sinuses

Diffusing oils is a great way to get the benefits during cold season as you'll inhale the medicinal properties that help treat a stuffy nose and coughing. To use a diffuser, simply follow the instructions on your machine Best Essential Oils to Use for Congestion and Stuffy Nose. Being congested and having a stuffy nose is very uncomfortable, but you don't have to deal with the postnasal drip, pain and discomfort when there are so many essential oils available to help. Certain oils have therapeutic properties that can help clear congestion, loosen mucus and. How to Use Essential Oils for Cough, Colds, and Congestion. Here are 12 ways to use essential oils to help relieve coughs, colds, and congestion. 1. Aromatherapy: Add Essential Oils to a Diffuser. Aromatherapy is an effective practice to relieve coughing. Simply add a few drops of the desired essential oil into a diffuser Never apply Essential Oils to a child's face; if the goal is to clear congestion, simply apply a diluted Essential Oil to the soles of the congested child's feet or diffuse briefly Always select Essential Oils that are 100% pure and, whenever possible, select ones that are Certified Organic to avoid exposure to harmful chemicals that could.

Essential oils are wonders of nature and come with unique healing and preventive properties. To enhance immunity, there is a long list of essential oils to use. If you are suffering with a stuffy nose or headaches, it works to clear these issues naturally. If you prefer to diffuse instead of using a rollerball all the time, go for it. SenseLab's Thyme Essential Oil will help reduce your stuffy nose and cough with its 100% pure and natural formula. senslab, best essential oils for allergies Lemo Diffuse this simple essential oil diffuser blend when your child is grumpy or in the morning to get the day started off right. 2 drops wild orange essential oil. 2 drops bergamot essential oil. 1 drop lavender essential oil. 1 drop lemon essential oil. Get the oils for this blend wholesale by signing up here

10 Best Essential Oils For Sinus Congestion+Recipes for

  1. Essential oils work to relieve allergies by reducing the pain that comes with your body's immune system response. They also reduce the inflammation that causes most allergic reactions. Essential oils are ideal for alleviating a range of allergy symptoms including sneezing, itchy eyes, runny and stuffy nose, sinus inflammation, and hay fever
  2. t, pine, sweet birch, wintergreen, and ylang ylang are toxic to pets. These are toxic whether they are applied to the skin OR used in diffusers. Oil from diffusers can still be harmful since the diffuser uses water vapor to diffuse tiny oil.
  3. e oil. Lemongrass oil. Oregano oil. Ylang-ylang oil. Essential oils can be poisonous if swallowed or if used incorrectly
  4. Essential Oils for Stuffy Nose. Using essential oils for blocked nose congestion is a safe and natural way of addressing unwelcome cold and flu symptoms. When deciding what essential oils are good for stuffy noses and sore or itchy throats caused by post-nasal drip, any of the previously mentioned essential oils have proven benefits
  5. t essential oil 1 drop Lavender essential oil 1 drop Eucalyptus essential oil 1 drop Wild Orange essential oil Add these to your diffuser, turn it on, and enjoy! Elizabeth Gray [
  6. t oils help to clear a stuffy nose when you have a cold. Many people use essential oils in diffusers in their homes. While this may be cal

Essential Oils For Stuffy Nose Quick Remedy To Unclog

  1. t oil, can be used as a headache remedy when inhaled from a diffuser or applied to the skin with a carrier oil. But.
  2. Sep 16, 2020 - Explore Brenda Deloach's board Stuffy nose essential oils on Pinterest. See more ideas about essential oils, essential oil diffuser recipes, essential oil mixes
  3. t essential oil 1 drop Lavender essential oil 1 drop Eucalyptus essential oil 1 drop Wild Orange essential oil Add these to your diffuser, turn it on, and enjoy
  4. Best Essential Oils for Cold & Flu 1. Oregano. Antiviral, antifungal, and antibacterial, oregano essential oil is a heavy-hitter. I frequently use it in my diffuser during cold and flu season, but you can even use it to make a natural hand sanitizer.It's one of the more potent antimicrobial essential oils, so it's no wonder that it's frequently used when dealing with infections and illness
  5. When you love essential oils, you want to share them with your whole family—including the newest members! Essential oils can be fantastic for young children and babies, but it's important to use oils in a way that is safe for their sensitive systems.Here's what you need to know about using the best essential oils in the nursery!. Essential oils aren't just great for your baby
Pin on Diffuser BlendsStop losing sleep over runny noses! | Essential oils for

Diffusing essential oils in an Aroma Diffuser is the best way to steer clear of pregnancy woes. The short answer is there is not a ton of research that has been done on essential oils during pregnancy so always consult with your doctor if you have questions and concerns Diffuse only gentle essential oils around dogs. Do not diffuse hot, spicy and strong oils (e.g. black pepper, ginger, clove, nutmeg, etc.) Do not diffuse oils for hours on end. It's not good for both people and dogs. The best way is to diffuse oils for a period of around 30 minutes, and turn it off for at least 30 minutes Essential oils for newborns and babies should be used minimally and only as-needed for the first 3 months. Always dilute Essential oils for Newborns and Babies We ALWAYS dilute for little ones to avoid irritation or sensitization, to aid in absorption and also to expose the babies to a lower amount of the oils Apr 27, 2019 - Explore Sonya Barthel's board Essential Oils on Pinterest. See more ideas about essential oils, oils, living essentials oils

Today is Day 3 of my series... Smells of the Season. Everyone knew this smell was coming, I am sure. The holidays aren't complete unless you have some candy canes The best essential oils to diffuse for a runny nose are those rich in menthol and eucalyptol (1,8 cineole). Another efficient way of using your blends is a massage lotion. Make your own blend of essential oils for runny nose and massage the temples, the chest, and the nostrils. Never use essential oils, pure or diluted, inside the nose The flu, allergies, or a cold are all common causes for runny noses and sinus congestion. Essential oils for runny nose and essential oils for colds can help clear up the congestion, open your airways, and help you feel better. They're a very popular natural treatment method that many people embrace. But which ones are best? We've picked out the best essential oils for runny nose and colds below If every time you face an allergen, you get a stuffy nose, then Eucalyptus is your saviour. This essential oil has a menthol-like feeling and aids you in breaking up phlegm and mucus thanks to its anti-inflammatory properties. You also get to breathe better due to your sinuses staying clean. It's easy to apply since all you have to do is mix. Buyer beware. When anyone in my family is starting to come down with a cold, runny nose, or general respiratory discomfort, we use Lemon essential oil. We put a few drops of Lemon oil in a diffuser and let it run all night long near our heads. This way we breathe it in as we sleep

A baby-safe essential oil blend for colds and congestion

Essential oils for sinus congestion: Best oils and how to

The essential oil helps clear the airways and alleviate coughing and stuffy nose through its natural characteristics. It makes it easier to breathe. You will go through an easier path to your recovery instead of having to struggle to get an adequate amount of oxygen constantly All our essential oils are 100% pure, free of any fillers, synthetics or harmful chemicals. And all are GC/MS tested to ensure quality and safety. Whether you're looking for essential oils for sleep, essential oils for headaches, or essential oils for anxiety, we've gathered over 250 varieties for incredible benefits

5 Essential Oils For Congestion Recipes To Relieve A

Home/Essential Oils/Recipes/ Stuffy Nose Fighter Blend Essential Oil Recipe. Recipes Stuffy Nose Fighter Blend Essential Oil Recipe. Sydney Send an email June 18, 2018. 0 1,064 Less than a minute. For diffusing follow the specifications of your device and then add your essential oils When it comes to relieving everyday stresses and health problems, there are very few things essential oils can't do. From easing stress and relaxing muscles to fighting illness, these concentrated oils are a great addition to any home. On the ever-growing list of essential oil benefits, you can now add the ability to clear your sinuses

RC essential oil blend, Young Living, fighting colds and

5 Essential Oil Diffuser Blends for Sinus Infection - The

Essential oils for sinus infections are a way to help ease symptoms and resolve the condition. Whether you take essential oils via post-nasal drip or steam, you can use them for sinus headaches, congestion, and a drippy nose, as well as to open up blocked passages and otherwise promote the draining of the mucus clogging up your skull.. The sinuses are a series of hollow cavities within your. Are you ready to start diffusing essential oils as you transition your home into an all-natural environment? Some of the daily challenges can be eased with aromatherapy. Let's say you woke up with a stuffy nose or headache. You can diffuse eucalyptus essential oil for your nose or lavender for a headache instead of popping a pill. How Do You. Using essential oils for runny nose is a natural remedy that many people use to get rid of sinus congestion. Sinus infection includes various causes such as flu, allergies, and cold and sinus infections. Essential oils have specific properties that help in opening up the nasal airways, thereby easing the sinus congestion and unblocking th Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse oils. It is best not to apply undiluted essential oils onto the skin. When using essential oils topically on the skin, be sure to dilute with a carrier oil like jojoba oil or sweet almond oil. Using essential oils can improve a person's emotional, physical, and mental.

8 Essential Oil Diffuser Blends for Colds - The Miracle of

Diffusing oregano oil may also help to relieve the symptoms of the cold, including a stuffy nose and stubborn cough. Conclusion. Nobody has time for a common cold to keep them tethered to their bedroom for days on end. Instead, you can use some of these robust essential oils to help energize and refresh you 10 Eucalyptus Oil Benefits 1. Improves Respiratory Conditions. Of all the essential oils, eucalyptus has been believed to be one of the most effective against a range of respiratory conditions, including chronic obstructive pulmonary disease (), asthma, bronchitis, sinusitis, the common cold, cough or the flu.(4, 1)Eucalyptus essential oil improves many respiratory conditions because it helps. Information and Tips for Making the Best Use of Your Essential Oils. What To Diffuse When Sick With The Flu. I woke up with a stuffy nose and a sore throat, and later in the day my head started to hurt: classic head cold symptoms. Categories Wellness Tags diffusing today, essential oils for cold, essential oils for flu, featured

Essential Oils for Stuffy Nose & Cough - Babies & Toddlers8 best Cold or fever images on Pinterest | Health, Young

Essential Oils For Stuffy Nose Baby- Baby Friendly DIY Oil

If you're looking for a natural option to help curb your symptoms, consider essential oils. Essential oils are most commonly seen in our skincare, haircare, and home care products, but there has been a lot more research lately about how essential oils can boost our moods, heal our bodies, and even help treat and prevent sickness, explains Adina Grigore, the founder of the organic skincare. 3 drops RC Essential Oil (R.C.™ Essential Oil is a powerful blend of Spruce, Cypress, and three types of Eucalyptus oils (E. globulus, E. radiata, and E. citriodora). 3 drops Copaiba if your nasal tissues are inflamed Note: For severe stuffy nose or for children, see the oils listed under more options below

Pin on Sinus/Allergy - Essential oilsSeasonal Support Candle (For a Stuffy Nose) | The Taylor House

Diffuser Recipe: Stuffy Nose Relief Essential oils sinus

The diffuser creates a fine mist of essential oils. Aromatherapy also has a lot of health benefits besides relieving your stuffy nose as does the eucalyptus, so no matter how you look at it, it's a good practice. You can also use the essential oil to create a facial steam or simply set it beside your bed and let it sooth you to sleep Lemongrass essential oil has a clean citrus scent and is arguably the best essential oils for allergies. Further, it works to alleviate various allergy symptoms including sneezing, runny nose, and stuffy nose. It also reduces inflammation and is safe to use around children Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware. My 2 yr old grandson suffers from stuffy nose and chest congestion (from a cold since last winter!) and can't sleep straight at night because. You can choose to diffuse essential oils at home as a preventive measure. In this case, a mixture of invigorating essential oils can be recommended, before the arrival of the cold season, for instance. If you have symptoms, such as troubles breathing because of a stuffy nose or congested bronchi, purifying essential oils can help you clean the air Bay. Bay essential oil is a great oil to diffuse for the low energy and fatigue that allergies can cause. Bay is also an effective decongestant an can help treat symptoms like coughs and bronchitis while providing pain relief. Although bay essential oil is an effective antiseptic and decongestant for the respiratory system, it contains a compound called eugenol that can for some people.

5 Essential Oils that Can Relieve a Stuffy Nos

Diffusing aromatically is the most effective method for allergies, says Christie. Although you can also dilute with a carrier oil and apply topically to the sinuses, under the nose, down the front of the neck, chest, and behind the ears, she explains. Adding essential oils to the saline solution in a neti pot may also help For best results, add a few drops to a diffuser. Deeply inhaling the oil from a diffuser can really help to clear out the sinuses before bed. For even better results, combine it with other oils. Lavender, Frankincense, Lemon, Cypress, Jasmine, or even Rosemary are excellent choices to mix with Cedarwood Warm or Hot Bath with essential oils helps to gives relief from a sinus infection. Take five to ten drops of any essential oils mentioned above. 5. Diffuser. Take a half cup of water and add at least five to six drops of essential oils and put it into the diffuser. Now sit close to it and breathe in deeply as long as you need To add essential oils. Place three lava beads in a small bowl. Place 5-10 drops of essential oil on the lava beads and allow them to soak for several minutes to an hour. Using tweezers or gloved hands, place the lava beads in the pendant. Wear the essential oil diffuser jewelry or put it in your vehicle for use as a passive diffuser and air. Buy: Diffuse Essential Oils Roman Chamomile Essential Oil $8. SenseLab's Thyme Essential Oil will help reduce your stuffy nose and cough with its 100% pure and natural formula

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Peppermint essential oil stopped sneezing and nose rubbing in the face of nasal allergies. Essential Oil Expert Rx: Circulate peppermint oil in the air with a diffuser or place one drop in a neti. Nature's Truth Lavender Aromatherapy Essential Oil - 0.51 fl oz. Nature's Truth. 4.4 out of 5 stars with 202 ratings. 202. $6.99. Shipping not available. Not at your store Suffering from a stuffy nose? Use your diffuser to open your airways and enjoy the aromatherapy benefits: Stuffy Nose Diffuser Recipe: 3 drops Peppermint essential oil 1 drop Lavender essential oil 1 drop Eucalyptus essential oil 1 drop Wild Orange essential oil. Add these to your diffuser, turn it on, and enjoy For the most part, aromatherapy involves inhaling essential oils through the nose and mouth. Essential oils are potent. Use them with care. They should be diluted, in a diffuser or in combination.